Sophie L. Volpe

Performer, Teacher, The Holistic Musician

About Sophie

Sophie is a trombonist, teacher, entrepreneur, avid baker and wellness enthusiast. Based in Houston, TX, Sophie teaches private lessons, freelances and works as Social Media Coordinator for S.E. Shires. As the author of The Holistic Musician’s Corner blog series, Sophie tackles how mindful, healthy and authentic musicians make better music.

The Holistic Musician’s Corner Blog

Life’s Connective Tissue

You are more than your career, chosen profession and title.

The Stories We Tell Ourselves

The stories we tell ourselves can be limiting, and often times, they are stories we write ourselves. When I gently challenge these stories in my own life and with some of my students, it can be incredibly freeing.

Redefining Success

I now know that my definition of success will shift over time and that revision process is where the truest success can be found.

Let That Stuff Go

It took a while for me to wrap my head around this injury because I had convinced myself I was doing well because I was checking off everything on my lists every day. But my body said enough was enough and forced me to slow down.